This one day course has been developed for everyone in your organisation who may face difficult working relationships. It provides the knowledge and awareness to help participants work positively with those around them, whilst also ensuring they keep calm and in control if things heat up.
The training course will help build self-awareness, and will highlight the important elements of creating positive workplace relationships.
By nature, humans are social beings. However, it is only natural that we sometimes struggle to get along with everyone around us, especially in the workplace. What we tend to forget is that we are assigned work colleagues – we don’t ordinarily have the opportunity to choose them as we can in our personal life. Thus, we have to find ways of working together.
This course has been designed to give attendees the skills to work with those people that may be considered a “challenging person”. The skills are mainly aimed at workplace relationships, but they will have the added advantage of helping with personal experiences. The participants will also be given the opportunity to look in the mirror; is that person REALLY challenging, or is their mindset closed to the possibilities of what the person has to offer. How is their behaviour exacerbating a potentially toxic relationship cycle?
Dealing with challenging people is something we all have to do at some point in our working life, but it is often difficult to know how to go about managing the situation in such a way that problems do not escalate beyond our control. This course has been developed to help take the guesswork out of navigating workplace relationships.
- Judgements – Starting with Us – This session gives participants the opportunity to look into how readily we judge people on a day-to-day basis, what the danger of this is and how we can overcome it. This also includes a focus on unconscious bias and how it can influence us without us even knowing. TED Talk video used.
- Building Trust – Trust is integral in all our relationships. Here we look at the facets of what makes up trust, and how we can improve upon these in certain relationships. Includes ‘The Trust Equation’ that helps focus on elements of trust that may be missing in relationships.
- Emotional Bank Balance – Using this popular approach to understanding relationships, we will explore what do we need to do to make sure we’re “crediting our bank balances” with others.
- Empathy – Not Such a Soft Skill – We will explore what we mean by empathy and why it is important in ALL of our interactions. Includes a video from NOVA scienceNOW and several activities to embed the learning.
- Whose Agenda is it Anyway? – Sometimes the situation we are in can erupt into conflict. Here we will look at how it may arise and what we can do about it.
- Back to Balance – Sometimes in the heat of the moment in a challenging situation with a “difficult” person, emotions run high and looking at the situation rationally and with empathy is nearly impossible. Here, we will explore practical tips on how we can ensure we stay calm in these situations.
Who should attend
Requirements for Attendees